17 EMF Protections

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1) Turn off Wi-Fi router, especially at bedtime (and whenever not using).
2) Cell phone hygiene:
i) Keep cell phone on airplane mode when not actively using the phone.
ii) If you need to make a call on the cell phone, use the speaker phone function rather than placing the device close to your ear.
iii) EMF blocking devices are available for a cell phone that can be used along with common sense use of airplane mode and physical distance for protection.
iv) “Blue tube” if headset is needed
3) Use corded landlines rather than cordless landlines, as cordless phone base stations have very high levels of wireless radiation.
4) Hard-wiring your office and home with ethernet are safer ways to achieve connectivity for your devices. Wired mouse and keyboard as well.
5) You may want to consider an EMF meter to monitor EMF exposure and assess the impact of interventions.
6) You may want to consider purchasing http://www.the5Gsummit.com to get information on not only the principles involved, but also details about specific devices and processes.
7) Avoid wearables such as wireless watches, wireless sleep monitors, wireless headsets and fitness type devices.
8) Avoid wireless baby monitors.
9) Electricity hygiene:
a) Unplug clocks and other powered devices at night, and move them away from sleeping locations. These emit a subtle magnetic field shown to adversely impact biological systems.
b) Turn off breaker switches to bedroom circuits at night. (Use a small flashlight if you need to get up during the night.)
10) Shielding technology: EMF blankets and bed canopies. (Reduce electric fields by shutting off breakers and using blanket and bed canopy fabrics that you can ground with a plug-to-gator cord.)
11) Dirty electricity (also known as voltage transients) affects our health by radiating electric and magnetic fields into room and harmonic frequencies greater than the usual 60 hz cycle. Dirty electricity can be minimized by minimizing dimmer switches, compact fluorescent light bulbs, smart meters, older LED and halogen fixtures, variable speed motors such as energy efficient furnaces, front loading washing machines, power tools and all solar panel inverters. The new halogen incandescent light bulbs are a reasonable choice. Whole house DE mitigation systems are available.
12) Refuse or opt out of your electric, water and gas utilities smart meter program. (Opt-out letter sample below).
13) Building biology consultation may be helpful in some cases (especially if illness is severe, as in autism or autoimmune conditions).
14) Avoid metal bed frames and metallic elements found in box springs and conventional mattresses.
15) Removal of metal tooth restorations may be helpful (extremely important to work with a dentist who has done this work successfully). Also, discontinuation of metal dental appliances may also be helpful.
16) Improvement in health parameters, especially detoxification of metals such as mercury, aluminum, and others (may require medical consultation).
17) Protecting yourself from non-native EMF may involve having a cell tower removed. Ray Broomhall outlines a proven legal process utilizing classic assault law in order to do that

The contents of this article have not been evaluated by the FDA nor approved by any other government or official body. Nothing offered online or offline is intended to diagnose, cure or prevent any disease or disorder of any kind.

Many suggestions in this article are sourced from www.the5gsummit.com

The contents of this article have not been evaluated by the FDA nor approved by any other government or official body. Nothing offered online or offline is intended to diagnose, cure or prevent any disease or disorder of any kind.

Many suggestions in this article are sourced from https://www.inonaround.org/emf/

**************SAMPLE LETTER TO UTILITY COMPANY******************

NameAddress
City, ST Zip Code

Date

Xcel Energy Advanced Metering Infrastructure Team

Xcel Energy
414 Nicollet Mall
Minneapolis, MN 55401

NOTICE OF OPPOSITION TO UNSAFE AND UNLAWFUL METERING

Dear Xcel Energy and Xcel Energy Smart Metering Team:

I, Name, and I, Name, do NOT consent to your or any smart meter, including but not limited to Advanced Metering Infrastructure (AMI), as they are not proven safe. I, Name, and I, Name, do not authorize Xcel Energy or any other company to put any smart meter, including but not limited to any Advanced Metering Infrastructure (AMI), on our property located at Your Address. Please record this do not consent information officially into our Xcel Energy account number XX-XXXXXXX-X.

It is common knowledge and fully supported by evidence, peer reviewed and published research, science and facts that smart utility meters including all Advanced Metering Infrastructure (AMI), electronic utility meters and all utility meters which contain any digital or electronic components whatsoever:

1. Are fire hazards due to lack of surge protectors in violation of necessary standards for utility meters.
2. Cannot withstand typical grid surges.
3. Cause damage to, or destroy, homes, lives and structures when damaged by grid surges.
4. Emit biologically harmful “pulsed” EMF radiation continually (whether transmitting data or not).
5. Create and collects personal data of private activities in the home in violation of law.
6. Allow sharing of data of personal living habits with utility personnel and others without authorization of the property owner and occupants.
7. Fatally disrupt and disables medical devices such as Pacemakers.
8. Cause wasted electricity and health-damaging transients by the improper placement and use of a of a switch mode power supply within the utility meter.
9. Cause heating and antenna effects upon any metal body implants, which damage body tissues.
10. Cause damage to health and life by placing high-energy radio transmitters in close proximity to human living spaces.
11. Represent excess equipment costs with more expensive meters and represent more frequent replacement of the more expensive meters, all of which costs will be passed on to ratepayers via excess and unnecessary charges when this alternate “Smart” metering is unnecessary.
12. Represent unnecessary higher service costs in the processing and storing of data collected and general maintenance of the wireless grid network.
13. Represent unlawful invasion of privacy by the harvest and exploitation of databases of information about the personal and private activities inside the home without the consent of the owners, occupants and guests.

The above violations and abuses cannot be authorized by any lawful easement contract and represents unlawful and highly dangerous trespass on our property for which major liabilities will arise for which you are fully and personally responsible as authorizing and administering the policies which brought about and/or maintain the trespass and hazards. We/I, as a utility customers, hereby do not consent to assume such hazards and damages as a condition of receiving electric service or as a means of extortion of additional service payments from us in return for safe, lawful and reliable metering which has been provided for many decades without any such penalty charges, without service problems, without transients, without fires, without RF radiation and without surveillance by the safe and lawful utilization of electromechanical utility meters.

Please respond to our notification in writing.

This letter does not waive any rights or arguments we may bring in court.

Sincerely,

Printed Name (Sign above)                                    Printed Name (Sign above)

With the ever increasing exposure to wireless sources, emissions and associated health concerns, a large number of radio frequency (RF) shielding products have entered the consumer market. To shed some light on the actual shielding results after installation, we are conducting a number of surveys under real-life situations. This report addresses the use of an RF shielding fabric (Swiss Shield® Daylight™) as a bed canopy and window curtains in a master bedroom of a residential building.

In this case, a cellular base station with 16 individual directional antennas is located about one block from a residential building. The master bedroom is located on the second floor level. Windows and a sliding door are located in the direction of the cellular base station. The purpose of the study is to identify the RF shielding efficiency (attenuation) of the bed canopy and window curtains under real-life conditions. The distributor rates the material with 16dB-20dB attenuation.

The efficiency of RF shielding materials (i.e. the field before and the reduction afterwards) is expressed as dB (decibel) or reduction in percentage (%) and is displayed in the table below.

The degree of the field reduction is also dependent of the frequencies present. The attenuation data (field reduction levels) provided by some manufacturers is questionable for real-life conditions. For example, one company rates their aluminum foil backed plywood sheeting with an attenuation of 100dB. This would constitute a reduction from 10,000,000,000 to 1. This is unrealistic to achieve with such material in real life.

For more silver fiber clothinginformation, please contact us. We will provide professional answers.

RF Instrumentation and Methodology

A Narda Selective Radiation Meter SRM-3006 with an isotropic antenna is used in our surveys. We ascertain the frequency spectrum and assess the power density or field strength levels.The Narda SRM-3006 is professional, calibrated instrument designed for measurements of high frequency RF and microwave radiation, identifying external and internal RF sources, their signal type and amplitude. The instrument has a measurements range from 26 MHz to 6,000 MHz. Our focus was emissions in the 700, 850, 1900 and 2100 MHz cellular frequency bands.

A spectrum analysis was performed to identify the individual RF emission sources. Once the frequency bands are identified, measurements were conducted without the fabric present to obtain baseline exposure levels. The bed canopy was installed and the instrument was place on the bed, under the canopy. Additional measurements were also performed in front of the glass sliding door with and without the RF shielding curtain present.

The Safety Evaluation mode of the instrument is used for power density measurement. The instrument measures each channel individually in an integration mode. The results are expressed as a sum value to allow easy data interpretation. The maximum peak values were recorded and are reported in microWatts per square meter (µW/m²). The total measurement accuracy of the spectrum analyzer with the connected antenna is plus/minus 3 decibels (dB).

RF Spectrum Analysis Results

The first task was to identify the dominant RF frequencies through a spectrum analysis in the 86MHz to 3,000MHz frequency band. This frequency band is used for all cellular base stations, smart meters, FM radio and television transmitters, wireless devices such as routers, cordless phones and game consoles. Graph 1 depicts the individual RF signals detected and their approximate amplitudes. The X-axis displays the frequency and the Y-axis the power density. Power density is displayed on a logarithmic scale.

Graph 1: Frequency Spectrum Analysis from 86 MHz to 3,000 MHz Identifying the RF Sources

The four (4) cellular bands, in 700 MHz, 850 MHz, 1900 MHz and 2100 MHz, were the most dominant frequencies detected at the master bedroom.

Graph 2: Spectrum Analysis of the 1900 MHz Cellular Band

The spectrum analysis shows that the 1900 MHz cellular frequency band is almost fully occupied by cellular base station transmissions.

Measurement Results

Measurements were conducted with the shielding bed canopy fabric off, on and partially on. The same fabric was present at two windows and one glass sliding door in the bedroom. We also measured the exposure level at the bed with and without the window curtains present. Additional measurements were performed directly in front of the glass sliding door with the shielding fabric curtain present and removed.

We selected the CDMA cellular download channels in the 850 MHz and 1900 MHz range as our measurement parameters. The Narda instrument was set to measure the different cellular channels in an integration mode and provide the sum of the power density levels present. The measurement routine was repeated three times for one minute each and the averaged sum results are reported in the results table.

*Baseline for our measurements. This value does not reflect the total power density exposure. The 700 MHz, 2100 MHz, TV and FM radio were not measured in our evaluation. The total exposure is higher than the reported value at this location.

The RF shielding fabric of a bed canopy reduced the RF levels under the canopy significantly. Some people have reported reduced air circulation under the canopy when sleeping in the bed and remove part of the shroud to increase fresh air supply.

Therefore, we partially removed the bed canopy in the head area, termed this setup “Partially ON”. We repeated our measurement routine with this set -up. Only 2 dB reduction was achieved.

In the second phase of the survey, we conducted additional measurements at the glass sliding door with the shielding fabric curtain. The instrument was placed on a tripod at a distance of 3 feet from the sliding door. The instrument probe is facing the sliding glass door towards the exterior.

Measurements were performed with the same measurement routine with the curtain in place and with it removed. Again, three sets of measurements were performed and the average values are reported in Table 2.

Conclusion

The RF shielding fabric bed canopy showed a significant reduction, close to the specification. The RF exposures levels underneath the canopy were reduced by 14 dB (96%) in this situation; this is just shy of the 15–20 dB stated by the distributor. However, this requires that the bed is totally enclosed by the canopy fabric.

Lifting or removing the fabric partially will significantly reduce the shielding effect.

The use of window curtains only (without canopy) had very little impact on RF reduction (0.05 dB or 1%) when measured at the bed site itself. The presence or absence of shielding fabric window curtains did not have a significant impact on the reduction when bed canopy is used.

Measurement conducted in front of the glass sliding door with or without a window shielding curtain showed only a reduction of 1.7 dB (33%). One can surmise that the use of shielding fabrics on windows and sliding doors has only a very limited effect on reducing indoor RF levels. More measurements need to be taken to evaluate this finding.

These limited results show that the selection of the measurement location has a significant impact on the obtained results.

We like to continue these studies and are looking for further real-life shielding projects to evaluate other consumer oriented shielding products and rf safety devices. They may involve products such as pain, aluminum foil and wire meshes. If you have a shielding project we can perform measurements of before and after installation, we would like to work with you. Please contact us via email or call 760-942-9400.

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